Crunch Fitness Premier proud to announce a new partnership with Bell & Pot
Bell & Pot is a wonderful cafe situated in the heart of the City Centre (here) Here at Crunch we are always approached by business…
Author Archives: Lucidity
KYM Transformation (Draft)
My Fitness Journey with Crunch Fitness Westmanstown I started in Crunch Fitness in March 2014. Having never set foot in a gym in my life…
NEW YEAR NEW YOU
This is a term you will have buy levitra cialis heard excesse
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Sep Halloween Competition Winner
Congrats to Janet Kelsh who has won our latest prize of 1 month all inclusive membership for the tag your friends Halloween competition.
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Jul Crunch Nutrition: Quinoa Veggie Burger
This quinoa veggie burger recipe is a meat-lover’s burger: toasted pecans, mushrooms, Cheddar cheese, fresh herbs and red quinoa pack this vegetarian burger full of…
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Jun Camp Crunch starts Monday the 4th of July
At Camp Crunch we offer three separate programmes for activities, Our Pandas, 5-7 year olds, Wolves 8-9 year olds & Panthers 10-12 year olds. Within…
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Jun Asparagus Salad Topped with Poached Eggs
This asparagus salad topped with poached eggs is satisfying yet light, making it a nice option for lunch, brunch or even dinner with some crusty…
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Jun Body Transformation Challenge 2016 Winners
Last month at Crunch Fitness Premier we started the body transformation challenge 2016 whereby all participants were segmented into different categories based on their personal goals.…
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Jun Crunch Nutrition: Bell Pepper & Beef Curry
A combination of green beans, red bell peppers and sweet mango makes this beef curry recipe colorful. The heat and salt level can vary widely…
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Jun Family Fun Day at Crunch Fitness Westmanstown – June 25th – 11am
We are hosting a very special family fun day at our family club in Westmanstown. This promises to be plenty of fun for all members…