Cardio Kickboxing

CARDIO KICKBOXING IS WHAT HAPPENS WHEN J-LO MEET JACKIE CHAN!

Cardio Kickboxing is a combination of dance and martial arts that will turbo boost your endurance and cardiovascular fitness, it’ll rip your muscles and shred your abs. We’ll teach you the power and precision of a butt kicking total body workout. It’s tough, it’s challenging, it’s energetic, and it’s bucket loads of fun.

No time like the present to punch, kick, and block some BANG into your health and fitness programme!

All you need to do is fill in the quick contact form on this page for all the information you need to get started.

Check class Timetable

• Dun Laoghaire
• Westmanstown
• Aston Quay