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05
Jul

Crunch Nutrition: Quinoa Veggie Burger

This quinoa veggie burger recipe is a meat-lover’s burger: toasted pecans, mushrooms, Cheddar cheese, fresh herbs and red quinoa pack this vegetarian burger full of…
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08
Mar

Potato Vs Sweet Potato

The Fitness Industry has lead us to believe for a long time now that its all about sweet potatoes in recent years. Here are a few stats…