Listed Below are the Opening Times & Classes for all 3 Fitness Clubs

 

 

 

*****DUN LAOGHAIRE*****

Opening Times

Friday – normal opening hours (6.30 am – 10pm)

Saturday – normal opening hours (8 am – 7pm)

Sunday – normal opening hours (9am – 7pm)

Easter Monday – Sunday hours, i.e. 9am -7pm

Classes

All Regular Classes Except Monday

9.30 Functional Training

10.20 Spinning

11.10 Abs Blast

11.30 Body sculpt

16.00pm Express Spin

16.30 Hard Rock Core

*****WESTMANSTOWN*****

Opening Times

We are open 9am – 7pm Friday-Monday,

Classes

Friday Classes

10.30am Bootcamp

11.15am Abs

11.30am H.I.I.T

4.30pm Spin

5.00pm abs

Weekends as normal

Monday classes

10.30am Spin

11.15am abs

11.30am H.I.I.T

4.00pm KettleBells

4.30pm abs

*****ASTON QUAY*****

Opening Times

GOOD FRIDAY

&

EASTER MONDAY

10am -7pm

Classes

   Friday Classes

1:30 Express Zumba

12:15 Express Spin

13:00 Flat Abs

13:15 Ashtanta Yoga

Weekends as normal

Monday Classes

11:00 – Rip 60

11:30 – Flat ABS

12:00 – Fit combat

13:00 – Express Spin