Reformer Pilates

REFORMER PILATES – IT’S PILATES, BUT WITH OOMPH !

 

reformer pilatesThe advantages of Pilates are renowned, from increased strength and flexibility to improved balance, coordination, and wellbeing.  REFORMER PILATES intensify all the great benefits of traditional mat-based Pilates.

Our specially designed reformer machines will train and sculpt your body in new and exciting ways using resistance springs and straps in coordination with a movable carriage.

Because our reformers can be adjusted to individual needs, it’s the perfect Pilates class for beginners or for those looking to up their game.

If you would like to know more about our Reformer Pilates classes simply get in touch by filling out the quick contact form on this page.

 

Check class Timetable

Get in Touch

  • Dun Laoghaire

    01 697 1988

  • Westmanstown

    01 691 7424

  • Aston Quay

    01 691 7438

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