RIP 60

If you’ve already tried SUSPENSION TRAINING, then it’s time to add ROTATION and try RIP 60!

 

rip 60Suspension training offers the most sophisticated form of core and full body fitness. But by adding rotational movements to your routine you can immediately increase the intensity, the satisfaction, and the results!

Using our functional training rig, your RIP 60 Rotational Suspension class will deliver a whole new level of fitness. When you exercise with our RIP 60 bands, a rotating pulley increases instability in a way that mimics natural motion. The effect challenges all your movements bringing an extreme blast to your core and full body workout.

If you would like to know more about our RIP 60 Rotational Training classes simply get in touch by filling out the quick contact form on this page.

Check class Timetable

Get in Touch

  • Dun Laoghaire

    01 697 1988

  • Westmanstown

    01 691 7424

  • Aston Quay

    01 691 7438

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