Step Aerobics

Step Aerobics – REMEMBER WHAT FITNESS LOOKED LIKE IN THE 80s? It was all about legwarmers, shocking neon Lycra, Cindy Lauperesque

 

weight-loss-step aerobicsAnd the popularity of Step Aerobics hasn’t waned a bit since the era of FAME and FLASH DANCE. It’s still a hugely popular and successful method of shifting stubborn fat and getting super fit.

With the aid of the traditional raised platform, Step Aerobics at CRUNCH FITNESS combines a unique and contemporary range of movements to this old-school fitness routine that will help you redefine your body shape and build cardiovascular endurance.

Step Aerobics offers a fun and thorough cardio workout that can be tailored to suit individual needs making it the perfect class for all fitness levels.

 

So step up for Step Aerobics by filling out the quick contact form on this page.

Check class Timetable

Get in Touch

  • Dun Laoghaire

    01 697 1988

  • Westmanstown

    01 691 7424

  • Aston Quay

    01 691 7438

Please leave this field empty.