Tone Up

At Crunch Fitness, we’re all about results!

Once you join Crunch Fitness you’ll be assigned one of our professional health and fitness experts. Taking some time to chat, we’ll pay close attention to your personal goals before we work out an exercise routine specially tailored for your success.

Think of the Crunch Team as mentors because we’re here to encourage you and help you every step of the way.  We want you to succeed, because your success is our success!

We’ll design your personalised programme and guide you step by step through our dedicated zones to ensure you receive the maximum benefits from our facilities to help you Tone Up which are:

  • Huge Cardio Area (treadmills/bikes/rowers and steppers) – each with individual televisions to keep you entertained during your work out.
  • NEW: Functional Training Rig with RIP 60 bands.
  • Large Free Weights Zone.
  • Dedicated Spinning Studio.
  • Exclusive ‘Women’s Only’ training zone with dumbbells, benches and stretching mats.
  • Free Classes to help you Tone Up such as Kettlebells, Rip 60, Body Sculpt, Flat Abs, High Intensity Interval Training and Bootcamp.
  • Free 6 week Transformation Challenge
  • Free 60 Day Rip 60 Challenge (coming soon)
  • Free session with one of our trainers to set your goals and develop a workout plan to help you achieve your Toning up goals.
  • Free review session with our trainers every 4 weeks.

If you would like to know more about our Toning Up facilities simply get in touch by filling out the quick contact form on this page.

Get in Touch

  • Dun Laoghaire

    01 280 1299

  • Westmanstown

    01 802 5906

  • Aston Quay

    01 675 1716

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