Weight Loss

At Crunch Fitness, we’re all about results!

Once you join Crunch Fitness you’ll be assigned one of our professional health and fitness experts. Taking some time to chat, we’ll pay close attention to your personal goals before we work out an exercise routine specially tailored for your success.

Think of the Crunch Team as mentors because we’re here to encourage you and help you every step of the way.  We want you to succeed, because your success is our success!

We have many facilities to help you on your goal of losing weight such as:

  • Huge Cardio Area (treadmills/bikes/rowers and mountain climbers) – each with televisions to keep you entertained during your workout
  • 6 Week Transformation Challenge
  • Weight loss specific classes such as: Body Sculpt, Fat Burning Combo, Rip 60, Spin, Bootcamp, Flat Abs, Zumba.
  • Dedicated Functional Training Studio.
  • Free session with one of our Trainers to set your goals and create a workout programme for you.
  • Free review session with a trainer every 4 weeks.
  • Large Free Weights Zone.
  • Exclusive ‘Women’s Only’ training zone with dumbbells, benches and stretching mats.
  • Fitlinxx Computerised Programme

Our proven RESULTS methods have helped thousands of members achieve their desired health and fitness goals. Read some of our member testimonials here.

Get in Touch

  • Dun Laoghaire

    01 280 1299

  • Westmanstown

    01 802 5906

  • Aston Quay

    01 675 1716

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